Gary Morris 53:37 row
12,528m
Meters
53:37.9
Time
2:08.4
Pace
771
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1565 |
| Drag Factor | 213 |
August 26, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.9 | 12,528m | 2:08.4 | 165 | 868 | 28 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 53:37.9 | 825m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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