Gary Morris 5000m row
5,000m
Meters
21:44.2
Time
2:10.4
Pace
313
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 151 |
March 17, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 5,000m | 2:10.4 | 158 | 842 | 29 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 31 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 29 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 30 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 28 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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