Gary Morris 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 195 |
April 04, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 29 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 31 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 30 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 29 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 27 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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