Gary Morris 5000m row
5,000m
Meters
20:56.9
Time
2:05.6
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 184 |
April 17, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 5,000m | 2:05.6 | 176 | 906 | 29 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 31 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 30 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 29 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 27 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 28 |
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Workout Graph
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