Gary Morris 34:19 row
8,024
Meters
34:19.1
Time
2:08.3
Pace
495
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 190 |
July 16, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.1 | 8,024 | 2:08.3 | 166 | 865 | 495 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 34:19.0 | 1,009 | 2:08.3 | 166 | 875 | 63 | 27 |
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Workout Graph
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