Gary Morris 1:03:42 row
15,124m
Meters
1:03:42.4
Time
2:06.3
Pace
948
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 1860 |
| Drag Factor | 205 |
February 22, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.4 | 15,124m | 2:06.3 | 173 | 896 | 28 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 1:03:42.4 | 845m | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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