Gary Morris 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
405
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 177 |
July 05, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 28 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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