Gary Morris 45:07 row
10,570m
Meters
45:07.5
Time
2:08.0
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 193 |
July 16, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,570m | 2:08.0 | 167 | 873 | 29 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 45:07.5 | 8m | 7:48.7 | 3 | 311 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.