Gary Morris 43:12 row
10,040
Meters
43:12.8
Time
2:09.1
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 191 |
July 18, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.8 | 10,040 | 2:09.1 | 163 | 856 | 617 | 28 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 29 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 28 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 43:12.8 | 725 | 2:12.9 | 149 | 821 | 44 | 27 |
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Workout Graph
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