Gary Morris 55:11 row
12,729m
Meters
55:11.1
Time
2:10.0
Pace
774
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 200 |
July 20, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.1 | 12,729m | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 55:11.0 | 18m | 5:05.5 | 12 | 342 | 8 |
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Workout Graph
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