Gary Morris 41:33 row
9,784m
Meters
41:33.6
Time
2:07.4
Pace
608
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1205 |
| Drag Factor | 196 |
July 24, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.6 | 9,784m | 2:07.4 | 169 | 882 | 28 | 143 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 140 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 140 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 145 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 138 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 142 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 146 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 145 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 151 |
| 41:33.5 | 363m | 2:08.7 | 164 | 863 | 27 | 148 |
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Workout Graph
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