Gary Morris 43:43 row
10,063
Meters
43:43.3
Time
2:10.3
Pace
611
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 191 |
July 27, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.3 | 10,063 | 2:10.3 | 158 | 838 | 611 | 28 | 143 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 | 131 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 140 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 141 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 | 142 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 | 146 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 145 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 150 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 | 146 |
| 43:43.3 | 849 | 2:11.5 | 154 | 822 | 51 | 27 | 150 |
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Workout Graph
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