Gary Morris 43:43 row
10,063m
Meters
43:43.3
Time
2:10.3
Pace
611
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 191 |
July 27, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.3 | 10,063m | 2:10.3 | 158 | 843 | 28 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 131 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 140 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 141 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 142 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 146 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 145 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 150 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 146 |
| 43:43.3 | 849m | 2:11.5 | 154 | 829 | 27 | 150 |
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Workout Graph
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