Gary Morris 44:05 row
10,068m
Meters
44:05.6
Time
2:11.3
Pace
607
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 188 |
July 31, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.6 | 10,068m | 2:11.3 | 154 | 831 | 29 | 146 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 136 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 142 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 147 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 144 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 150 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 148 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 151 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 150 |
| 44:05.5 | 915m | 2:14.1 | 145 | 798 | 27 | 151 |
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Workout Graph
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