Gary Morris 43:47 row
10,050m
Meters
43:47.4
Time
2:10.7
Pace
608
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 190 |
August 03, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.4 | 10,050m | 2:10.7 | 157 | 839 | 28 | 145 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 131 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 139 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 144 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 147 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 147 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 144 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 152 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 148 |
| 43:47.4 | 873m | 2:10.2 | 158 | 845 | 27 | 155 |
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Workout Graph
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