Gary Morris 43:32 row
10,047m
Meters
43:32.0
Time
2:09.9
Pace
611
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1263 |
| Drag Factor | 193 |
August 17, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.0 | 10,047m | 2:09.9 | 159 | 848 | 29 | 150 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 142 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 145 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 147 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 152 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 153 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 151 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 151 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 152 |
| 43:32.0 | 815m | 2:10.0 | 159 | 847 | 27 | 159 |
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Workout Graph
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