Gary Morris 43:29 row
10,047m
Meters
43:29.3
Time
2:09.8
Pace
612
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 194 |
August 20, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.3 | 10,047m | 2:09.8 | 160 | 850 | 28 | 146 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 136 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 146 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 147 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 147 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 147 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 147 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 148 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 147 |
| 43:29.3 | 797m | 2:11.3 | 155 | 832 | 27 | 153 |
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Workout Graph
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