Gary Morris 43:33 row
10,057m
Meters
43:33.7
Time
2:09.9
Pace
613
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 194 |
September 03, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,057m | 2:09.9 | 160 | 848 | 28 | 144 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 134 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 137 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 140 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 140 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 144 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 146 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 152 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 150 |
| 43:33.6 | 814m | 2:11.2 | 155 | 833 | 27 | 155 |
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Workout Graph
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