Gary Morris 42:27 row
10,055m
Meters
42:27.9
Time
2:06.6
Pace
627
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 194 |
September 10, 2024 14:11:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.9 | 10,055m | 2:06.6 | 172 | 892 | 28 | 151 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 138 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 145 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 150 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 150 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 153 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 154 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 159 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 160 |
| 42:27.9 | 582m | 2:07.0 | 171 | 887 | 27 | 165 |
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Workout Graph
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