Gary Morris 42:43 row
10,046m
Meters
42:43.4
Time
2:07.5
Pace
623
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 190 |
October 08, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.4 | 10,046m | 2:07.5 | 169 | 880 | 28 | 156 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 133 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 144 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 153 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 159 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 161 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 160 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 163 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 165 |
| 42:43.4 | 630m | 2:09.6 | 160 | 852 | 27 | 166 |
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Workout Graph
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