Gary Morris 41:58 row
10,056m
Meters
41:58.9
Time
2:05.2
Pace
635
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 197 |
October 18, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,056m | 2:05.2 | 178 | 913 | 28 | 152 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 138 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 150 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 153 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 154 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 157 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 155 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 153 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 151 |
| 41:58.9 | 452m | 2:11.5 | 154 | 829 | 26 | 160 |
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Workout Graph
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