Gary Morris 42:26 row
10,045m
Meters
42:26.7
Time
2:06.7
Pace
627
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 201 |
November 15, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.7 | 10,045m | 2:06.7 | 172 | 891 | 27 | 152 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 143 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 143 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 152 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 153 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 155 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 154 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 155 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 156 |
| 42:26.6 | 557m | 2:11.5 | 154 | 828 | 26 | 157 |
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Workout Graph
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