Gary Morris 42:08 row
10,059m
Meters
42:08.7
Time
2:05.6
Pace
633
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 198 |
November 19, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,059m | 2:05.6 | 176 | 906 | 27 | 151 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 128 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 143 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 148 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 154 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 154 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 156 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 157 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 155 |
| 42:08.6 | 512m | 2:05.5 | 177 | 908 | 26 | 168 |
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Workout Graph
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