Gary Morris 42:00 row
10,053m
Meters
42:00.9
Time
2:05.3
Pace
634
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 195 |
November 25, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.9 | 10,053m | 2:05.3 | 178 | 911 | 27 | 154 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 141 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 142 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 151 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 153 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 158 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 158 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 161 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 162 |
| 42:00.9 | 480m | 2:05.9 | 175 | 903 | 26 | 168 |
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Workout Graph
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