Gary Morris 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 201 |
November 27, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 932 | 321 | 27 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 64 | 29 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 64 | 28 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 64 | 27 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 27 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 26 |
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Workout Graph
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