Gary Morris 42:07 row
10,057m
Meters
42:07.1
Time
2:05.6
Pace
632
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 204 |
December 03, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,057m | 2:05.6 | 176 | 907 | 26 | 148 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 134 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 146 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 147 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 148 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 148 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 144 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 154 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 153 |
| 42:07.0 | 503m | 2:06.2 | 174 | 898 | 25 | 160 |
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Workout Graph
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