Gary Morris 42:01 row
10,048m
Meters
42:01.3
Time
2:05.4
Pace
634
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 199 |
December 06, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.3 | 10,048m | 2:05.4 | 177 | 909 | 26 | 145 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 132 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 139 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 146 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 148 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 147 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 150 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 153 |
| 42:01.3 | 471m | 2:08.7 | 164 | 864 | 24 | 157 |
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Workout Graph
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