Gary Morris 5000m row
5,000
Meters
20:19.1
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 184 |
January 19, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 5,000 | 2:01.9 | 193 | 964 | 27 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 29 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 28 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 27 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 27 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 27 |
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Workout Graph
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