Gary Morris 43:12 row
10,047
Meters
43:12.5
Time
2:09.0
Pace
616
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 197 |
March 03, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.5 | 10,047 | 2:09.0 | 163 | 860 | 616 | 26 | 140 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 | 132 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 137 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 | 138 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 141 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 144 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 147 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 141 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 142 |
| 43:12.5 | 728 | 2:12.2 | 151 | 821 | 44 | 25 | 142 |
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Workout Graph
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