Gary Smith 5:04 row
1,096
Meters
5:04.7
Time
2:19.0
Pace
62
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 130 |
March 30, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,096 | 2:19.0 | 130 | 748 | 18 | 101 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 101 |
| 5:04.6 | 17 | 2:15.2 | 141 | 786 | 13 | 101 |
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