Gary Smith 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
April 10, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
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Warm-up