Gary Smith 13:37 row
3,014
Meters
13:37.8
Time
2:15.6
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 128 |
April 10, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.8 | 3,014 | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 13:37.7 | 799 | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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#2 of 3. (2min rest prior)