Gary Smith 16:37.6 on-water row

4,100

Meters

16:37.6

Time

2:01.6

Pace

268

Calories

Average Watts194
Calories Per Hour968

October 26, 2025

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Speakmon, 3-seat in MX8, Melanie stroke, Kate cox. Gold medal, beat 4 boats in raw time, all slightly younger.