Gary Smith 16:37.6 on-water row
4,100
Meters
16:37.6
Time
2:01.6
Pace
268
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
October 26, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Speakmon, 3-seat in MX8, Melanie stroke, Kate cox. Gold medal, beat 4 boats in raw time, all slightly younger.