Gary Smith 57:00.0 BikeErg
28,000
Meters
57:00.0
Time
2:02.1
Pace
913
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Power/kg | 2.63 |
November 11, 2025
Workout
BikeErg
Verified
No
Entered
Web
Steady state T2. L11 to 45min, L10 to 50min, ramp down. HR SPIKE during cooldown.