Gary Smith 32:00.0 SkiErg
7,725
Meters
32:00.0
Time
2:04.2
Pace
494
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
November 18, 2025
Workout
SkiErg
Verified
No
Entered
Web
Elliptical, L4. 4mi in 32:15. HR SPIKE during warm/ramp down at L2 about 6mph. Didn't return to "normal" until L0.