Gary Smith 45:00.0 SkiErg
8,690
Meters
45:00.0
Time
2:35.3
Pace
466
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
December 03, 2025
Workout
SkiErg
Verified
No
Entered
Web
Elliptical, 5 miles in 40:26. Keeping HR < 136bpm. L4 to 10min, L3 to 15min, L2 to 18min, L1 to 5mi.