Gary Smith 1:01:00.0 BikeErg
30,207
Meters
1:01:00.0
Time
2:01.1
Pace
993
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Power/kg | 2.7 |
December 09, 2025
Workout
BikeErg
Verified
No
Entered
Web
Steady state T2. L12/11/10 to 55min, L7/100w (HR leveled at 128bpm) to 60min