Gary Smith 10:03 row
2,098
Meters
10:03.1
Time
2:23.7
Pace
121
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 118 |
December 13, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,098 | 2:23.7 | 118 | 705 | 19 | 121 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 112 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 | 130 |
| 10:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 130 |
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