42:16.0 row on December 13, 2025

Gary Smith 42:16.0 row

21,002

Meters

42:16.0

Time

1:00.3

Pace

4067

Calories

Average Watts	1590
Calories Per Hour	5773

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x L15/L10 then steady L10/137W, HR about 141bpm. 20k in 39:50.