Gary Smith 55:00.0 BikeErg
25,000
Meters
55:00.0
Time
2:12.0
Pace
754
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Power/kg | 2.08 |
December 25, 2025
Workout
BikeErg
Verified
No
Entered
Web
Garage. R1 from 5min to 50, 5min cool-down R3/4/5. In UT2 zone over 40min. (Only about 4hrs after m'pol.)