Gary Smith 45:02.0 SkiErg

8,626

Meters

45:02.0

Time

2:36.6

Pace

460

Calories

Average Watts91
Calories Per Hour613

January 01, 2026

Workout
SkiErg

Verified
No

Entered
Web

5mi in 41:32 @ L4 (stairstep warmup from L1). L1 cool-down to 45min.