21:07.0 SkiErg on January 03, 2026

Gary Smith 21:07.0 SkiErg

4,023

Meters

21:07.0

Time

2:37.4

Pace

214

Calories

Average Watts	90
Calories Per Hour	608

Workout
SkiErg

Verified
No

Entered
Web

Elliptical at end of Leg Day. 2mi in 16:29, L4. Warm-down L2 6.6mph HR leveled at 123.