45:00.0 SkiErg on January 05, 2026

Gary Smith 45:00.0 SkiErg

8,594

Meters

45:00.0

Time

2:37.0

Pace

458

Calories

Average Watts	90
Calories Per Hour	610

Workout
SkiErg

Verified
No

Entered
Web

Elliptical. 5mi in 41:29 @ L4. HR jump and hold, continued w no change in perceived exertion.