Gary Smith 22:00.0 BikeErg

11,000

Meters

22:00.0

Time

2:00.0

Pace

366

Calories

Average Watts203
Calories Per Hour997
Power/kg2.78

January 06, 2026

Workout
BikeErg

Verified
No

Entered
Web

Edge upright, end of leg day. Steady L11, 80rpm, 137W, to 20min.