Gary Smith 55:00.0 BikeErg
28,170
Meters
55:00.0
Time
1:57.1
Pace
962
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Power/kg | 2.99 |
January 11, 2026
Workout
BikeErg
Verified
No
Entered
Web
15 x L15/L10, L10 to 50min. 4hrs after m'pol dose. Brief HR spike.