Gary Smith 49:00.0 BikeErg
25,260
Meters
49:00.0
Time
1:56.3
Pace
868
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Power/kg | 3.04 |
January 16, 2026
Workout
BikeErg
Verified
No
Entered
Web
15 x L15/L10, L10 to 45min. HR jump and return was all at 232-137W.