Gary Smith 46:00.0 SkiErg
8,650
Meters
46:00.0
Time
2:39.5
Pace
457
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
January 20, 2026
Workout
SkiErg
Verified
No
Entered
Web
Elliptical L4. 4mi in 32:57, 5mi in 41:30. Maintained 7.3/7.1/6.9mph thru elevated HR, no change in perceived effort.