Gary Smith 43:00.0 BikeErg

21,650

Meters

43:00.0

Time

1:59.1

Pace

725

Calories

Average Watts207
Calories Per Hour1011
Power/kg2.84

January 26, 2026

Workout
BikeErg

Verified
No

Entered
Web

Steady L12/11/10. 20km in 39:00. HR jump just after going to L11/145W, maintained pace to 30min then down to L10.