Gary Smith 38:00.0 BikeErg
19,180
Meters
38:00.0
Time
1:58.8
Pace
644
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Power/kg | 2.85 |
February 15, 2026
Workout
BikeErg
Verified
No
Entered
Web
T2 for 24min, end of Arm Day. L12/11/10. By the end, had to go down to L10/135W to keep HR from climbing past 142bpm. Start cooldown at 35min.