Gary Smith 43:26.0 SkiErg
7,950
Meters
43:26.0
Time
2:43.8
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
February 27, 2026
Workout
SkiErg
Verified
No
Entered
Web
T2 workout. Elliptical 85 (seems harder than 56), end easy Arm Day. L4 to 30min, L3 to stay in zone. 4mi in 34:06. Steady T2 to 40min (4.66mi).