Gary Smith 1:00:00.0 BikeErg
28,380
Meters
1:00:00.0
Time
2:06.8
Pace
890
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Power/kg | 2.34 |
February 28, 2026
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
HIIT 2min L15/L8/7 on 6th. Felt tired from start, sagging as low as 190W. At HR jump, steady L8 to 40min. HR never resumed normal, 90W/L6 giving 134-ish W.